Samurai Meditation and Relaxation Music # 14

I don't know what winter holidays samurais had, but you should learn to meditate and relax with this music and remembering them during your holiday and this beautiful last days in the Anno Domini (the year of Christian lord) 2025.

 

Scumpirea carburanților lovește în plin agricultura. Mulți dintre fermieri se gîndesc să renunțe

Odinioară România era grînarul Europei, acum aia devine tot mai mult un vis. Și ne-o facem chiar noi datorită mucoșilor care au ajuns în politica românească. Probabil că fermierii îi "mulțumesc" din plin lui Ilie Bolojan pentru problemele pe care acesta i le face și probabil că strămoșii lui se învîrt în morminte de zici că-s ventilatoare.

Bill Nye Takes Over the Show!

Some of you may have had some sleepless nights because Bill Nye taking over the StarTalk show but it happened for one episode only. How can the United Americans build a new Moon program while slashing science funding? Let's find out watching  Bill Nye taking the host’s chair (Neil deGrasse Tyson being the host) alongside Chuck Nice to tackle one of the most urgent issues facing our future in space with Casey Dreier, Chief of Space Policy at Planetary Society who’s been tracking and analyzing NASA’s funding for years.

Oțetul de mere: funcționează sau nu? Ce spune știința.

Oțetul de mere e promovat peste tot ca un aliment funcțional pentru sănătate și slăbit, iar oamenii spun că ajută și la reglarea glicemiei din sînge. Dar hai să vedem ce spune știința de fapt: doctorul Mihail ne povestește despre experiența sa personală cu oțetul de mere, ce arată studiile și care sînt beneficiile reale asupra glicemiei, greutății, sindromului ovarului polichistic, digestiei și sănătății cardiovasculare.

El le spune pe înțelesul tuturor celor dispuși să-l asculte cum să-l consume corect, care e doza optimă, cine ar trebui să-l evite și ce riscuri există. El oferă informații clare, verificate cu studii și aplicabile ca să luăm decizii în cunoștință de cauză pentru sănătatea ta. 

Capitolele înregistrării:

• ezentarea subiectului: oțetul de mere
• 01:33 - Cum am început să beau oțet de mere
• 03:04 - Efort minim, beneficii reale
• 04:23 - Cum am început cercetatea despre oțet
• 05:33 - Despre ce o sa vorbim în acest vlog
• 06:20 - Ce este oțetul
• 07:29 - Compoziția oțetului de mere
• 09:20 - Folosirea oțetului în vechime
• 09:45 - Oțetul de mere: aliment funcțional
• 11:27 - Efecte oțetului de mere asupra diabetului de tip 2
• 12:54 - Efectele oțetului de mere, observate în studii
• 15:40 - Observații personale asupra evoluției glicemiei
• 16:55 - Senzorul de glicemie
• 18:08 - Efectele consumului de oțet de mere, după masă
• 19:05 - Efectele consumului de oțet consumat seara. Fenomenul zorilor
• 21:06 - Cînd să consumi oțetul de mere
• 22:27 - Promo zOri
• 24:04 - Efectele oțetului de mere asupra greutății corporale și obezității
• 25:13 - Rezultatele consumului de oțet în slăbit (studii)
• 28:57 - Mecanismele de acțiune în scaderea greutății
• 29:58 - Beneficii cardiovasculare ale consumului de oțet de mere
• 30:33 - Beneficii ale consumului de oțet pentru femeile cu Sindromul ovarului polichistic
• 31:27 - Beneficii digestive ale consumului de oțet
• 32:16 - Contraindicații. Cine nu trebuie să consume oțet de mere
• 33:06 - Oțetul întîrzie evacuarea alimentelor din stomac
• 35:44 - Inhibarea enzimelor digestive pentru carbohidrați
• 36:46 - Îmbunătățirea sensibilității la insulină
• 38:15 - Beneficii hepatice
• 38:27 - Efecte asupra hormonilor apetitului
• 38:50 - Acțiunea asupra microbiomului intestinal
• 39:55 - Ce oțet este recomandat
• 40:42 - Oțetul balsamic
• 41:13 - Doza optimă recomandată
• 41:34 - Cum să consumi corect oțetul de mere
• 42:35 - Precauții și riscuri posibile ale consumului de oțet
• 43:40 - Un caz de consum extrem
• 44:22 - Concluzii
• 44:59 - Alte materiale despre slăbit
• 45:35 - Întreabă-l pe Dr.Mihail
• 46:59 - Mulțumiri
• 47:05 - Final

Eveniment TVRi: Peşterile şi încălzirea globală - Interviu cu prof. univ. dr. Bogdan Onac

Acum două zile, adică duminică 20 iulie 2025, Mihaela Iamandei ne-a propus la TVR Internațional un interviu cu prof. univ. dr. Bogdan Onac, Universitatea din Florida de Sud şi de la Universitatea Babeş-Bolyai din Cluj Napoca.

Ce ne spun peșterile despre climă și despre oameni? În ce ritm se topesc ghețarii și cu cît a crescut nivelul mărilor în ultimul timp? Ce se-ntîmplă cu calota glaciară și cu planeta Pămînt?

Cei de la TVR încearcă să răspunde acestor întrebări împreună cu prof. univ. dr. Bogdan P. Onac, de la Universitatea din Florida de Sud și de la Universitatea Babeș-Bolyai din Cluj Napoca. 

Profesorul Bogdan Onac,  licențiat și doctor în Geologie, cu o experiență de peste 20 de ani la Institutul de Speologie “Emil Racoviță” din Cluj-Napoca, analizează dinamica nivelului mării, a ghețarilor și a carstului pentru a afla starea climei în raport cu ce s-a întâmplat în urmă cu mii și milioane de ani așa că urmărește și tu pînă la capăt discuția și ascultă cu atenție ce spune.

Why Darwin Hated Bees

Are superorganisms the highest level of evolution? Yes, because its all elements are thinking about one thing only: how to adapt and how to survive another generation.

​​Evolution is survival of the fittest, not the most clever or strongest... or is it? The Atrum team is exploring a bizarre life form where thousands of individuals act as one, sacrificing everything for the group. Watch the video to find out how they operate with a single will, a unified consciousness that blurs the line between individuals, the video is interesting enough because it is explaining and showing you that this is the superorganism, and Astrum is uncovering how this ultimate collaboration re-writes the laws of nature itself.

Coffee Jazz | Music for Your Perfect Morning

A extremely good way to improve your morning and make your entire day better. So start listening the music, start your day the right way with the smooth, soul-soothing sounds of Coffee Jazz — the perfect companion for your morning ritual. Just relax and breathe in the aroma, sip slowly, and let the music elevate your morning.

Bans on social media and phones: what's the evidence?

Mobile phones or however you call them (smartphones, cell phones, ec) have become an essential part of most people’s everyday lives, and debates about them in schools - as well as teenagers’ access to social media - are internationally hot topics. BBC team explores different approaches to social media and phone bans around the world and this is an interesting What in the World podcast episode uploaded a few months ago.

BBC journalist Hayley Clarke joined them in the studio to talk through different approaches to social media and phone bans in schools around the world. We also hear from students in France and the current USA about how they would feel about potential bans.

Hannah Ritchie, another BBC journalist, chats to us from Australia, where the government says it will introduce "world-leading" legislation to ban children under 16 from social media.

They are joined from two professors on opposing sides of the debate, and they ask whether the scientific evidence behind the bans is robust.

The video chapters:

• 00:00 Introduction
• 00:50 Screen time challenge
• 03:15 Average screen time statistics
• 04:16 Which countries are banning phones and social media?
• 05:45 Australia banning under-16s from social media
• 07:15 Evidence for smartphones affecting mental health
• 07:50 Modern childhood transformation theory
• 09:42 Other studies into impacts of smartphones
• 10:55 Why some experts think bans won’t work
• 12:38 Cause and effect
• 13:15 US student shares what they think
• 14:30 French students share what they think
• 17:05 What do companies say?
• 17:58 Tips to reduce screen time

MTG-S1 and Copernicus Sentinel-4 launch highlights

Something interesting to watch and watch again: two meteorological missions – Meteosat Third Generation Sounder-1 (MTG-S1) and the Copernicus Sentinel-4 mission – have launched on board a SpaceX Falcon 9 from Cape Canaveral in Florida, current USA.

Both are world-class Earth observation missions developed with European partners to address scientific and societal challenges.

 The MTG-S1 satellite will generate a completely new type of data product, especially suited to nowcasting severe weather events, with three-dimensional views of the atmosphere. It is the second in the MTG constellation to be prepared for orbit and is equipped with the first European operational Infrared Sounder instrument.

Copernicus Sentinel-4 will be the first mission to monitor European air quality from geostationary orbit, providing hourly information that will transform how the scientists predict air pollution across Europe, using its ultraviolet, visible, near-infrared light (UVN) spectrometer.

The science behind ACL injuries in women's football - Ri Science Podcast

Women's football is quite interesting because one can see many beautiful women practicing sport and playing around with a ball, but the sport is not 100% safe. Injuries do happen and they should avoid it.

The Women's Euros kick off next Wednesday, once again bringing attention to the epidemic of Anterior Cruciate Ligament (ACL) injuries in women’s football. But why is it that women are six times more likely to suffer from these injuries than men, and what research is being done to understand it further? 

This month The Royal Institution team is looking at the science behind the ACL, and what factors researchers are investigating that influence injury susceptibility. They are joined by Blake Rivers, whose PhD at Kingston University is being funded by FIFA to investigate the impact of the menstrual cycle on ACL injuries, and Grace Vella, a footballer and entrepreneur who is 5 months into her ACL rehabilitation following on from reconstructive surgery.  

Changing the World (Literally), with Daniele Visione & Holly Buck

The atmosphere is heating more and more each year because of human activities, so you need to clear it or at least to avoid the temperature increasing as much we can. Could we create an atmospheric sun shield to halt the effects of global warming? Should we do it? Will it help us or will it kill us faster? Neil deGrasse Tyson, Chuck Nice, and Gary O’Reilly are joined by climate scientist Daniele Visioni and sociologist Holly Jean Buck to explore the science and ethics of deliberately altering Earth’s climate.

Neil, Tim and John, Graveyard talk

This Graveyard talk with Neil Oliver, Tim Kelly and John Campbell was inspired by Neil’s book, ‘Hauntings’. You can guess its about, time, place, the human condition and possibly more and it's a 37 minutes talk you should watch / listen, you can only win from that because you will have a better point of view about the world we are living in. So let's enjoy it.

Why does light exist? - with Gideon Koekoek

Do you know why does light exist? Let's find out the current answer to one of the most fundamental questions in physics, not just "what is light", but "why must light exist?".

This lecture was filmed at the Royal Institution on 26th April 2025 and Gideon Koekoek is telling us some interesting things according to current physics.

Arnold Schwarzenegger says “stop whining” about Donals Trump's climate policy and "take action"

And he is damn right. Listen him carefully and do that. Stop complaining and take action.

The actor, former California governor and environmental campaigner Arnold Schwarzenegger has said people should "stop whining" about President Trump's approach to climate change and understand  they must take action themselves. 

Speaking to the BBC's Laura Kuenssberg at the Austrian World Summit, organized by the Schwarzenegger's Climate Initiative, he said the current USA current president could not prevent progress on tackling the threat of global warming. Donald Trump has reversed many US initiatives to support the environment and pulled out of international agreements to tackle climate change and he is damn wrong. We probably wants to kill many people for money by doing that, maybe the entire human race.

 

Vaccine cancer mechanisms

mRNA vaccines to cause cancer may cause cancer, there is a potential for that, and Dr. John Campbell is speaking about that. Listen him but continue to get vaccinated. You can use the older generation of vaccines or the newer one (the mRNA vaccines), but you continue to get vaccinated. Life is a risk and one you stay alive when the conditions are bad. 

I Walked Through HELL and Came Back STRONGER

Life is not simple and for every person there is a time when the pain is unbearable, the fire is too hot, and the battle is too brutal.

But instead of running, a strong person steps into the flames and continues walking on them and through them. If you let them consume you they may them forge you. And when the fire died down… you will no longer the same. You won't just survive, you will became unbreakable.

Be stronger. Be patient. Be wiser. 

#1 BEST Meal That Cleans Arteries

Cheeping your arteries clean is a good thing because them having plaque can make clogs give you diseases like heart attacks or strokes, and that depend of how you live your life. What you eat, what you do (do you practice one ore more sports), how you sleep and so on. If the plaque still appears changing you way of life may be necessary, so you better watch the video and find out how to start changing it.

Știrile PRO TV - 4 Iunie 2025 | Filmul tragediei de ieri, de pe A1

Știrile zilei de ieri sînt încă suficient de active pentru a mă uita la ele. Am avut o zi mult prea plină ca să le pot urnpti la timp, așa că hai să ne uităm la perspectiva celor de la Pro TV. Nu-s tocmai cei mai potriviți, dar nimeni nu e perfect așa că e bine să te informezi dinc el puțin 3 surse diferite cînd e vorba de știri și de noutățile din viața ta.

Capitolele știrilor Pro TV sînt următoarele: 

00:00 Introducere
00:51 Nicușor Dan, prima conferință de la Cotroceni ca președinte al României
03:52 Posibile măsuri pentru reducerea deficitului
08:17 Surse: USR ar putea rămîne în opoziție
11:53 Riscăm să pierdem banii europeni
16:14 Filmul tragediei de ieri, de pe A1
19:12 Pîrîul Corund, letal pentru pești
24:02 Columbian condamnat la 6 ani de închisoare
24:31 Bătrîni jefuiți de pretinși doctori
26:27 Pedepse mărite pentru agresori
27:13 De la frig și ploi, la caniculă
30:19 Bani de chirie pentru cei din blocurile riscante
32:29 Cazinoul din Constanța, vandalizat după redeschidere
33:17 Săptămîna verde la PRO TV
36:47 Trump cere proiectele privind acordurile comerciale
39:40 Trump nu comentează despre atacurile Kievului
42:28 Fumul din Canada învăluie Europa
43:07 Concurs de viteză

BACK FROM THE DEAD - Vo Williams X Wrigley (WITH LYRICS)

Who is back from your dead, you or your enemy? What are you doing next: forgive or fight? I hope you are going to listen the song first before you are forgiving. Vo Williams usually sings good songs so you won't lose your time listening and you won't lose your energy forgiving. You may lose your mind if you are forgiving Vladimir Putin but that's another story. Meantime just do it and stick around.

Exclusiv în România: Comori ascunse din ținutul de poveste - călătorie î...

Ceva frumos și interesant de urmărit, adică ediţia emisiunii Exclusiv în România difuzată duminică 11 mai 2025 la TVR1 cînd reporterii TVR, împreună cu echipa lui Cristi Tabără, au vizitat catacombele Mănăstirii Ursulinelor, cetatea din Saschiz şi au aflat secretele meșteșugului teracotelor din Cisnădioara. Află și tu secretele alea urmărind înregistrarea de mai jos.

The Real Reason Windows is Free - And what that costs you!

There are companies in this world that want to get money from you as best as they can. If you don't pay them they will consider you the product getting your personal data and they will earn money from it. Microsoft is just one of these companies.

Join Dave Plummer, a retired Microsoft engineer from the MS-DOS and Windows 95 era, as he dives into the real reasons behind Microsoft’s bold move. From declining PC sales and Windows 8’s backlash to the rise of free macOS and Linux, discover how market pressures and Satya Nadella’s vision transformed Windows into a service. Uncover the hidden costs—telemetry, ads, and a shift to subscriptions—and what it means for you. Don’t miss this deep dive into Microsoft’s strategy!

The INSANE Complexity of the Human Hand

Writing this text I am using my hands, and they move wonderful even they have evolved for something else - climbing on trees and walking on the branches. Humans are using their hands, but have you analyzed them trying to find out how they are made and how they have appeared? You can do it now and you have help. Justin from the Institute of Human Anatomy discusses the incredible complexity of the human hand.

The video chapters:

• 00:00 - 00:42 Introduction
• 00:43 - 01:35 Disclaimer
• 01:36 - 02:36 How many bones??
• 02:37 - 03:37 How many joints??
• 03:38 - 05:42 Opposable thumbs?? So what!?
• 05:43 - 06:24 Quick hand tour!!
• 06:25 - 07:42 How many muscles??
• 07:43 - 08:36 How many ligaments??
• 08:37 - 09:03 How many tendons??
• 09:04 - 10:09 How many nerves??
• 10:10 - 10:49 How much fat??
• 10:50 - 12:00 Why do we have fingerprints??
• 12:01 - 12:37 How many nerve endings??
• 12:38 - 13:38 Why do we have fingernails??
• 13:39 - 14:30 Why do we have palm lines??
• 14:31 - 16:03 Could the hand REALLY have evolved??
• 16:04 - 17:49 Simplifying complexity

 

What you don't know about Hepatitis B | Supa Chantschool | TEDxNHS

Learn out more Hepatitis B from this TEDx and take care, don't get sick. The story from the video can be an example from which you can learn.

At 8 years old, Supa Chantschool went to his doctor for travel vaccinations prior to a family holiday. It was at this appointment that Supa and his family learned of his Hepatitis B diagnosis and subsequently his mother's diagnosis too. It is possible to live for a long time without any knowledge of Hep B however there are serious health implications which could be avoided or even cured with early diagnosis and treatment. Supa shares his story of diagnosis and of misinformation and stigma about this common but hugely misunderstood condition.

Supa Chantschool is a visionary leader and founding member of Hep B Companion, a non-profit organization dedicated to empowering individuals living with hepatitis B.  

 

How to spot autism in high-masking adults

Something interesting to watch. What's beyond the diagnostic criteria for an autistic adult? Here's a fun list of 10 common signs of autism in adults, so you should check them out and tell me if you are autistic or not. You need to check them all if you are autistic or not, it's ok if you check one, two or some other if you don't check them all.

Pope Francis’ body transferred to St. Peter’s Basilica for 3 days of public viewing

I was sorry to hear about Pope Francis death but that's life, with good bad and dead people. The funeral will be Saturday, but for the moment the bells of St. Peter’s tolled Wednesday as the body of Pope Francis was transferred from the Vatican hotel where he lived to the basilica, escorted by a procession of solemn cardinals and Swiss Guards.

Rest in peace, Pope Francis. The Christian world will miss you.

Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha

If you haven't watch the video already in the last 5 video since it was uploaded on YouTube you should watch it. Or you can watch the video again because you deserve to meet one more time Shaolin Master Shi Heng Yi in his serene talk about self-discovery and you may want to learn more why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

Learn how from his talk. For more than 30 years, Master Shi Heng Yi has been studying and practicing the interaction between mind and body. His strength is the ability to smoothly combine this knowledge with physical exercises and to practice Martial art –Kung Fu and Qi Gong. He has an academic background but he prefers to live at the Shaolin Temple Europe, Monastery located in Otterberg, Germany. Once shaolin, always shaolin, right?

Since 2010 he has been taking care of the settlement and he personifies the sustainable development and spreading the Shaolin culture and philosophy. As a contemporary monk, Master Yi holds a smartphone in the folds of his clothes as he sees no contradiction between living together with ancient knowledge and high technology. “The universal law of being successful and happy at the same time means finding the balance”, says master Yi.  And as for flying – yes, he really can do it! He only needs a stick and a little space. We expect him to fly-in and share about the Shaolin way at TEDxVitosha 2020. 

Paris Explained

Watching images from Paris and its Eiffel Tower it's probably the time to have the city explained, its 2000 years history and its geography. How did history shape the city of Paris? Explore with Manuel Bravo its iconic streets and landmarks, and understand its unique architectural styles and the brilliance of its urban design.

Have you visited Paris yet or do you want to visit it?